Cake recipes with fruit to help you maintain your line
Each of us sometimes craves something sweet. However, traditional cakes and desserts can not only be caloric, but also not very beneficial to our figure. The good news is that there are many recipes for cakes with fruit that are not only delicious, but can also help you maintain your waistline. In this article, we present a few selected recipes that combine taste and health.
Yogurt cake with fruit
This is a light and refreshing cake, perfect for summer afternoons. To prepare it you need: 2 cups of whole wheat flour, 1 cup of natural yogurt, 1/2 cup of honey or maple syrup, 3 eggs, 1 teaspoon of baking powder, a pinch of salt and any seasonal fruit. Mix all the ingredients thoroughly, and finally add the sliced fruits. Bake in an oven preheated to 180 degrees C for about 30 minutes. The cake is ready when it turns golden.
Gluten-free blueberry cake
If you are looking for a gluten-free option, this blueberry pie will be perfect. The ingredients for the cake are: 1 and 1/2 cups almond flour, 1/2 cup coconut oil, 1/4 cup honey, 4 eggs, 1 teaspoon baking powder, a pinch of salt and 2 cups fresh blueberries. Mix the dry ingredients, then add the coconut oil, honey and eggs. Finally, gently stir in the berries. Bake in an oven preheated to 180 degrees C for about 40 minutes. This cake is not only healthy, but also incredibly juicy.
Carrot cake with nuts and fruit
This cake is a real vitamin bomb. Ingredients: 2 cups of grated carrots, 1 cup of chopped nuts (e.g. walnuts), 1 cup of dried fruit mix, 1/2 cup of vegetable oil, 1/2 cup of honey, 3 eggs, 2 cups of whole wheat flour, 1 teaspoon of baking powder, 1 teaspoon of baking soda, 1 teaspoon of cinnamon. Mix carrots, nuts and fruit with oil, honey and eggs. In another dish, combine dry ingredients, then combine both mixtures. Bake in an oven preheated to 180 degrees C for about 50 minutes.
Summary
Healthy cakes with fruit are an excellent alternative to traditional sweets. Thanks to them you can enjoy not only a unique taste, but also take care of your figure and health. By choosing cakes prepared with whole-grain flour, natural sweeteners and fresh fruit, you provide your body with valuable nutrients. Whether you prefer yogurt cakes, gluten-free cakes or cakes rich in vegetables and nuts, remember that moderation and a varied diet is the key. Enjoy!
